Weigh In record (no journal entry) for 25 June 2022
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120.8 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2022:
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200 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 15.00g.
Dinner: Premier Nutrition High Protein Shake - Chocolate, Humm Mango Passionfruit Kombucha. more...
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gaining 10.8 lb a week
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pilamaster's weight history
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