Weigh In record (no journal entry) for 15 June 2022
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120.6 lb
Lost so far: 43.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1470 kcal
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Fat: 61.78g | Prot: 83.40g | Carb: 152.83g.
Breakfast: 1,67 порции Чизкейк с клубникой. Lunch: Swiatowid Gouda, Том Протеиновая Арахисовая Паста, Формула Смаку Хлеб Цельнозерновой Бездрожжевой. Dinner: Клубника, Том Соленая Карамель, Vera Кокосовое Масло, Творог 5%, Яичный Белок, Сто Пудов Рисовая Мука. more...
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losing 0.2 lb a week
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