Weigh In record (no journal entry) for 13 June 2022
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147.2 lb
Lost so far: 93.3 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1172 kcal
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Fat: 25.95g | Prot: 26.35g | Carb: 107.20g.
Breakfast: Pepsi Pepsi Max, Brooklea Immune Support Yogurt Drink. Lunch: Chika's Yummy! Easy Cheesy Corn Puffs, Flora Light, Morrisons Strawberries, Golden Wonder Transform-A-Snack, Cathedral City Nibbles, Pepsi Pepsi Max. Dinner: Black Pepper , Salt , Tesco Spring Onions , Aspall Red Wine Vinegar, Morrisons Wild Rocket, Iceland Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2286 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 36 minutes, Housework - 4 hours and 8 minutes, Resting - 10 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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FallenAngel_86's weight history
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