Weigh In record (no journal entry) for 12 June 2022
|
120.6 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2022:
|
604 kcal
|
Fat: 11.79g | Prot: 38.21g | Carb: 92.41g.
Breakfast: Vital Proteins Collagen Peptides, 토마토, Fage Total 0% Greek Yogurt, 찐고구마, 단호박구이, 파프리카, 양배추, 삶은 계란, 오이. Lunch: Synergy Original Kombucha, 삶은 계란, 수박. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilamaster's weight history
|