Weigh In record (no journal entry) for 09 June 2022
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153.7 lb
Lost so far: 11.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1362 kcal
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Fat: 69.73g | Prot: 51.31g | Carb: 131.74g.
Breakfast: Ferrero Rocher, Fried Egg, Nākotne Liellopu Aknu Pastēte, Ķelmēni Rankas Rudzu Rupjā Maize, Coffee, Milk. Lunch: Banana, Danone Fantasia Ar Ķiršiem. Dinner: Meat Pie. more...
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losing 3.1 lb a week
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zane_all's weight history
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