Weigh In record (no journal entry) for 08 June 2022
|
154.1 lb
Lost so far: 10.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
1109 kcal
|
Fat: 37.82g | Prot: 40.42g | Carb: 154.48g.
Breakfast: Raspberries , Coffee, Milk. Lunch: Meatless Pasta with Cheese and Tomato Sauce. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Ferrero Rocher. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zane_all's weight history
|