Weigh In record (no journal entry) for 04 June 2022
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152.1 lb
Lost so far: 12.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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1543 kcal
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Fat: 77.59g | Prot: 50.04g | Carb: 166.52g.
Breakfast: Milk, Vegetable Soup (Home Recipe), Pickles, Sour Cream. Lunch: Ferrero Duplo, Cucumber. Dinner: Chicken Nuggets, Hesburger Cheeseburger , Hesburger Lielie Kartupeļi Frī. more...
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losing 4.6 lb a week
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zane_all's weight history
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