Weigh In record (no journal entry) for 03 June 2022
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208.5 lb
Lost so far: 14.4 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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316 kcal
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Fat: 4.59g | Prot: 34.21g | Carb: 39.13g.
Breakfast: Bacon, Kellogg's Special K Red Berries, Coffee, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 0.6 lb a week
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1Manlight's weight history
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