Weigh In record (no journal entry) for 02 June 2022
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153.9 lb
Lost so far: 11.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1373 kcal
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Fat: 56.67g | Prot: 52.85g | Carb: 179.41g.
Breakfast: Laima Serenada, Coffee, Milk. Lunch: Vegetable Soup (Home Recipe), Pickles, Sour Cream. Dinner: Dry Roasted Sunflower Seeds (with Salt Added) , Goccia D'oro Balsamico, Rimi Salātu Siers, Tomatoes, Lettuce, Rimi Paprika, Red Onions. Snacks/Other: Watermelon , Kiwi Fruit, Nectarine, Chia Pudding. more...
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losing 1.5 lb a week
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zane_all's weight history
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