Weigh In record (no journal entry) for 31 May 2022
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155.6 lb
Lost so far: 9.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1604 kcal
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Fat: 39.41g | Prot: 61.90g | Carb: 243.35g.
Breakfast: Kinder Milk Slice, Cucumber (Peeled) , White Rice, Meat with Tomato-Based Sauce (Mixture), Coffee, Milk. Lunch: Danone Fantasia Ar Ķiršiem, Nākotne Liellopu Aknu Pastēte, Ķelmēni Rankas Rudzu Rupjā Maize. Dinner: Fresh Grapefruit and Orange Juice, VICI Gyoza, Tuna Sushi. more...
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losing 10.8 lb a week
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zane_all's weight history
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