Weigh In record (no journal entry) for 30 May 2022
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157.2 lb
Lost so far: 7.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1269 kcal
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Fat: 48.47g | Prot: 62.93g | Carb: 140.80g.
Breakfast: Cucumber, Ketchup , Forevers Mini Desiņas, Roasted Potato, Fried Egg, Coffee, Milk. Lunch: Cucumber, Milk, Rimi Uzpūtenis Aveņu. Dinner: Rimi Paprika, Meat with Tomato-Based Sauce (Mixture), White Rice. more...
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gaining 6.6 lb a week
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zane_all's weight history
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