Weigh In record (no journal entry) for 03 August 2014
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171.0 lb
Lost so far: 13.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2014:
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992 kcal
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Fat: 35.64g | Prot: 33.35g | Carb: 135.28g.
Breakfast: giant eagle Milk (2% reduced fat with Added Vitamin A & D, Friendly Farms vanilla caramel, Coffee, General Mills Kix Cereal. Lunch: Pizza Hut 14" Large Cheese Pan Pizza, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Snacks/Other: Reese's Peanut Butter Cups, fit&active apple cinnamon fruit & grain cereal bars. more...
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2318 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, breastfeeding - 1 hour, Walking (slow) - 2/mph - 35 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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