xJuanGarciax's Journal, 25 May 2022

Water is starting to come off on 2nd day <100 carbs

226.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1073 kcal

Fat: 42.30g | Prot: 97.89g | Carb: 77.90g.   Breakfast: Great Value Extra Large Eggs. Lunch: Dr. Pepper Diet Dr. Pepper, Burger King Cheeseburger. Dinner: Corn, Baked Beans , Skinless Chicken Breast. Snacks/Other: Banana Bread. more...

3254 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...