Weigh In record (no journal entry) for 20 May 2022
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153.2 lb
Lost so far: 11.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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454 kcal
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Fat: 15.36g | Prot: 26.82g | Carb: 49.80g.
Breakfast: Coffee, Milk, Fish, Alpro Sojas Deserts Ar Tumšo Šokolādes Garšu, Margarine, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize. more...
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losing 27.8 lb a week
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zane_all's weight history
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