Weigh In record (no journal entry) for 19 February 2020
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222.9 lb
Lost so far: 0 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1387 kcal
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Fat: 80.71g | Prot: 92.37g | Carb: 79.51g.
Breakfast: Hard-Boiled Egg , Cheerios, Coffee, Kirkland Signature Daily Multi, Premier Nutrition High Protein Shake - Vanilla. Dinner: Seafood Salad. Snacks/Other: Reese's Peanut Butter Baking Chips. more...
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1Manlight's weight history
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