Weigh In record (no journal entry) for 16 May 2022
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145.5 lb
Lost so far: 95.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1519 kcal
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Fat: 19.48g | Prot: 35.66g | Carb: 152.62g.
Lunch: Peperami Vegerami Sticks, Aldi The Foodie Market Lentil Hoops Salt & Vinegar, Morrisons Cherries & Berries Squash. Dinner: Eatlean Grated Protein Cheese, Flora Light, Baked Potato (Peel Eaten), Tap Water, Black Pepper , Salt , Aspall Red Wine Vinegar, Morrisons Wild Rocket, Farmfoods Sea Bass Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2003 kcal
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Activities & Exercise:
Housework - 3 hours and 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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FallenAngel_86's weight history
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