Weigh In record (no journal entry) for 13 May 2022
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115.1 lb
Lost so far: 35.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1067 kcal
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Fat: 40.75g | Prot: 33.49g | Carb: 136.84g.
Breakfast: Latte Macchiato, Rührei, Weizenbrötchen. Lunch: Magnum Yoghurt & Raspberry, Yamato Yamato Mix. more...
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losing 1.2 lb a week
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