Weigh In record (no journal entry) for 13 May 2022
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176.6 lb
Lost so far: 11.6 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1958 kcal
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Fat: 122.16g | Prot: 72.77g | Carb: 147.26g.
Breakfast: Kirkland Signature Manchego Cheese, Coffee, Calavo Avocado, Sour Dough Bread, Clearly Kombucha Strawberry Hibiscus Kombucha. Lunch: Domino's Pizza 16" Thin Crust Cheese Pizza. Dinner: Trader Joe's Roasted & Salted Pepitas, Pistachio Nuts , Trader Joe's Kimchi, Tomatoes, Olive Oil , Boiled Egg, Butter , Buckwheat . more...
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gaining 12.6 lb a week
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