zane_all's Journal, 12 May 2022

Weigh In record (no journal entry) for 12 May 2022
153.0 lb Lost so far: 11.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2022:
1259 kcal Fat: 55.99g | Prot: 51.71g | Carb: 135.15g.   Breakfast: Coffee, Milk, Alpro Sojas Deserts Ar Tumšo Šokolādes Garšu, Lido Cāļa Pastete, Hanzas Maiznīca Pļavas Kliju Maize. Lunch: Kinder Milk Slice, Cheese Pizza. more...
losing 7.7 lb a week

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