MadenB's Journal, 11 May 2022

MadenB's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2022

157.6 lb Lost so far: 18.7 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2022:

904 kcal

Fat: 27.05g | Prot: 52.94g | Carb: 27.51g. Lunch: Nescafe Cappuccino Unsweetened. Dinner: Green String Beans, Chicken Leg (Skin Eaten). Snacks/Other: Light Wine. more...

2248 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

MadenB's weight history

view complete history

MadenB's Journal, 11 May 2022

Submit a Comment

Other Related Links

Members

MadenB's weight history