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no alcohol today, After supper I have the runs again. The keto courgette fritters did not agree with me.
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172.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2022:
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556 kcal
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Fat: 32.08g | Prot: 15.34g | Carb: 48.02g.
Breakfast: Colour Fit Courgette Pancakes, Morrisons Smoked Back Bacon. Lunch: Tesco Rhubarb Crumble. more...
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