Mikasilva@'s Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
140.0 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2022:
1330 kcal Fat: 49.00g | Prot: 82.00g | Carb: 153.00g.   Breakfast: Culver's Grilled Chicken Sandwich. Lunch: Dunkin' Donuts Avocado Toast, Dunkin' Donuts Stuffed Bagel Minis - Everything, Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dinner: Clif Bar Builder's Bar - Chocolate Mint. more...
1832 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikasilva@'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.