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I may be hitting a plateau here. This last week I’ve stayed on my diet and exercised at least once a day, yet the numbers hover right around this point. I need my body to break out of its funk and get back to losing!
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185.0 lb
Lost so far: 10.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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