Weigh In record (no journal entry) for 06 May 2022
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223.0 lb
Lost so far: 19.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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683 kcal
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Fat: 41.65g | Prot: 15.48g | Carb: 60.00g.
Lunch: Chilli Powder , Sea Salt, Nescafe Dolce Gusto Cafe Au Lait, Asda Wholemeal Medium Sliced Bread, Aldi Soft White Sandwich Thins, Asda Banana, Aldi Avocado . more...
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losing 5.6 lb a week
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 Comments
06 May 22 by member: jo pacy
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06 May 22 by member: Addison5712
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Well done, all those sweaty gym sessions have paid off xx
06 May 22 by member: heatherboardman
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I'm shocked bcoz I only weighed myself at the gym on Tuesday!! it's The Killer sled I think coz I've had a wee shot every day ...and il keep doing it if its gony do this🤣💪❤
06 May 22 by member: Bootylicious!1
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