Weigh In record (no journal entry) for 02 May 2022
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1502 kcal
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Fat: 58.74g | Prot: 108.61g | Carb: 147.20g.
Breakfast: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. Lunch: Chobani Key Lime Blended Greek Yogurt, Kroger Deli Thin Sliced Muenster Cheese, Swiss Cheese, Tillamook Sharp Cheddar Cheese Slices, French's Classic Yellow Mustard, Trader Joe's Gluten Free Whole Grain Bread. Dinner: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Gold's Russian Style Borscht, Yehuda Gefilte Fish, Low Calorie Italian Dressing, Signature Farms Green & Crisp Salad, McCormick Bac'n Pieces, Fresh Gourmet Cheddar Cheese Crisps, Water. Snacks/Other: Icelandic Provisions Coconut Skyr, Kirkland Signature Chocolate Brownie Protein Bar. more...
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steady weight
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