Weigh In record (no journal entry) for 02 May 2022
|
157.0 lb
Lost so far: 7.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2022:
|
1299 kcal
|
Fat: 60.67g | Prot: 58.45g | Carb: 132.64g.
Breakfast: Coffee, Milk, Kinder Milk Slice, Tomatoes, Margarine, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize. Lunch: Banana, Saltine Crackers. Dinner: Honey , Baked or Fried Coated Chicken Skinless, Avocado, Rimi Mozzarella, Rimi Paprika, Tomatoes, Red Onions, Lettuce. Snacks/Other: Milka Happy Cow. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zane_all's weight history
|