Weigh In record (no journal entry) for 29 April 2022
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155.0 lb
Lost so far: 9.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2022:
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426 kcal
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Fat: 19.74g | Prot: 19.55g | Carb: 44.44g.
Breakfast: Apple, Hotdog , Coffee, Milk. more...
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losing 7.7 lb a week
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zane_all's weight history
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