Weigh In record (no journal entry) for 27 April 2022
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124.8 lb
Lost so far: 39.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1386 kcal
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Fat: 85.30g | Prot: 85.54g | Carb: 65.51g.
Breakfast: Яйцо, Haferflocken Овсяные Хлопья, Том Протеиновая Арахисовая Паста, Cheese Life Сулугуни. Lunch: Своя Лінія Смесь Овощная Мексиканская , Свинина Запеченая, Колбаса Домашняя, Вареное Яйцо. Dinner: Масло Подсолнечное, Premialle Фета, Свекла Вареная. Snacks/Other: Top Orzeszki Niesolone. more...
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gaining 0.9 lb a week
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