Weigh In record (no journal entry) for 19 April 2022
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144.7 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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72 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 10.09g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. more...
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gaining 2.9 lb a week
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