Weigh In record (no journal entry) for 14 July 2014
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118.6 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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256 kcal
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Fat: 11.20g | Prot: 4.22g | Carb: 34.70g.
Breakfast: ネスレ エアロ, 江崎グリコ ポッキー ミント, オハヨー 爽やかなおいしさ 苺 アイス. more...
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gaining 4.6 lb a week
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