Weigh In record (no journal entry) for 19 April 2022
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138.0 lb
Lost so far: 2.1 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1851 kcal
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Fat: 60.07g | Prot: 69.52g | Carb: 279.80g.
Breakfast: Hummus , Sweetgreen Whole Wheat Bread, One Degree Organic Foods Sprouted Rolled Oats, Himalayan Pink Salt, 365 Riced Cauliflower, Happy Village Organic Dark Sweet Cherries, Purely Inspired Organic Greens, Vital Proteins Collagen Peptides, Bananas. Lunch: Hummus , Sweetgreen Whole Wheat Bread, Sweetgreen Elote Bowl. Dinner: 365 Organic Chopped Spinach, Victoria Marinara Sauce, Jovial Einkorn Whole Wheat Pasta. Snacks/Other: Larabar Chocolate Chip Cookie Dough, Alter Eco Dark Blackout Chocolate. more...
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losing 3.0 lb a week
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