Weigh In record (no journal entry) for 29 April 2011
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1365 kcal
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Fat: 42.68g | Prot: 53.08g | Carb: 177.37g.
Breakfast: Egg Dinner Rolls, sugar, skim milk, cereal bar. Lunch: Pizza with Meat and Fruit, dominoes pizza. Dinner: beef, pizza, white wine. Snacks/Other: skittles, chocolate cake. more...
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losing 1.8 lb a week
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krysbitha's weight history
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