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Коралин Браун
Journal
19 Apr 22
Коралин Браун's Journal, 19 April 2022
Коралин Браун's Profile
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Weigh In record (no journal entry) for 19 April 2022
176.1 lb
Lost so far:
26.2 lb
.
Still to go:
48.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2022:
660 kcal
Fat: 39.13g | Prot: 55.74g | Carb: 21.30g.
Lunch:
Куриные Котлеты с Сыром и Зеленью, Мираторг Мексиканская Смесь, Мираторг Карибская Смесь Овощная .
Dinner:
Куриные Котлеты с Сыром и Зеленью, Био Баланс Йогурт Злаки, Лакт Творог 2%, Вареное Яйцо.
more...
2075 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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