BlackViper666's Journal, 10 July 2014

From tomorrow I will have to starve myself, starvation has always helped me with weight loss so I will have to get back to it.

132.9 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed N/A.

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500 kcal

Fat: 22.50g | Prot: 10.00g | Carb: 65.00g.   Breakfast: Cape Cod Reduced Fat 100 Calorie Potato Chips. more...

2178 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 6/mph - 10 minutes, Sitting - 18 hours and 31 minutes, Sleeping - 4 hours and 59 minutes. more...