Weigh In record (no journal entry) for 12 April 2022
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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2039 kcal
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Fat: 60.74g | Prot: 92.38g | Carb: 290.74g.
Breakfast: 365 Riced Cauliflower, Vital Proteins Collagen Peptides, Gala Apples, One Degree Organic Foods Sprouted Rolled Oats, Himalayan Pink Salt, Happy Village Organic Dark Sweet Cherries, Bananas, Wegmans Wild & Raw Honey, Kirkland Signature Mixed Nut Butter with Seeds, Simply Nature Graintastic Thin Sliced Bread. Lunch: Tolerant Organic Green Lentil Penne , Victoria Marinara Sauce, Jet's Pizza Veggie Pizza (Large, Square). Dinner: Sunkist Navel Orange, Vegetable Soup (Home Recipe). Snacks/Other: Alter Eco Dark Blackout Chocolate, Trader Joe's Cranberry Trail Mix. more...
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gaining 0.1 lb a week
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