CeeElle's Journal, 09 July 2014

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Weigh In record (no journal entry) for 09 July 2014

144.0 lb Lost so far: 21.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2014:

746 kcal

Fat: 27.90g | Prot: 21.89g | Carb: 105.00g. Breakfast: HEB Cranberry Pork Sausage, Really Raw Honey Raw Honey, KFC Biscuit. Lunch: PowerBar Harvest Whole Grain Energy Bar - Peanut Butter Chocolate Chip, Mangos. more...

1872 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

gaining 0.5 lb a week

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CeeElle's Journal, 09 July 2014

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