jamesdotlane's Journal, 28 April 2011

Well Easter seems to have brought me not only eggs, but also a little luck. After following the Slimming World plan "poorly" for a week, I still manage to fudge my way in a pound lighter!

I don't necessarily recommend this as an effective diet, but I consider myself quite lucky to have come in lighter in spite of poor eating.

Doubtless that it's related to increased physical activity at work, it just goes to show; consume less calories than you burn and you will lose weight.

James
232.0 lb Lost so far: 25.0 lb.    Still to go: 1.0 lb.    Diet followed poorly.
losing 0.9 lb a week

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