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Yay in the 140's 😁
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148.5 lb
Lost so far: 92.0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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1372 kcal
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Fat: 22.42g | Prot: 18.82g | Carb: 128.94g.
Breakfast: Pepsi Pepsi Max. Lunch: Walkers Wotsits Giants Prawn Cocktail, Tesco Mozzarella Sticks, Morrisons Nourish Fat Free Strawberry Yogurt Drink, Quorn Garlic & Herb Bites, Pepsi Pepsi Max. Dinner: Pepsi Pepsi Max, Asda Plant Based Indian Style Salad. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2578 kcal
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Activities & Exercise:
Grocery Shopping - 29 minutes, Walking (moderate) - 3/mph - 2 hours and 51 minutes, Housework - 3 hours and 49 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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FallenAngel_86's weight history
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