Weigh In record (no journal entry) for 09 April 2022
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152.8 lb
Lost so far: 12.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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747 kcal
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Fat: 25.49g | Prot: 35.92g | Carb: 88.59g.
Breakfast: Coffee, Milk, Cucumber (Peeled) , Bacon, Fried Egg, Latvijas Maiznieks Vita! Kliju Pilngraudu Tostermaize. Lunch: Baltais Maizes Jogurts. Snacks/Other: Hard Candy. more...
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gaining 3.1 lb a week
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zane_all's weight history
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