beckycooper1's Journal, 09 April 2022

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We have finally shifted some weight 😆 👍 hopefully we will carry on in this thread for next week too x

151.5 lb Lost so far: 33.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 April 2022:

395 kcal

Fat: 13.45g | Prot: 11.70g | Carb: 54.75g. Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars. Snacks/Other: Tesco Skimmed Milk. more...

losing 2.0 lb a week

27 Supporters Support

Comments

Well done... great drop keep up the good / hard work 👏

09 Apr 22 by member: Funnyonion

Fantastic Becky👊🏽

09 Apr 22 by member: suma-ya-c

well done Becky! 👏👏👏

09 Apr 22 by member: Addison5712

Well done!!!

09 Apr 22 by member: Nikina70

Thank you all 😊 x

10 Apr 22 by member: beckycooper1


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beckycooper1's Journal, 09 April 2022

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