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Wow! Am shocked I maintained. Sunday night have always been my nemesis.
Here’s to another good week coming forward!
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138.4 lb
Lost so far: 14.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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590 kcal
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Fat: 25.42g | Prot: 7.38g | Carb: 81.14g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tim Hortons Cafe Mocha (Medium), Pret a Manger Pain au Chocolat. more...
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steady weight
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