Weigh In record (no journal entry) for 27 March 2022
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204.4 lb
Lost so far: 13.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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373 kcal
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Fat: 10.81g | Prot: 61.75g | Carb: 5.53g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Barbecued Pork Spareribs with Sauce, Grilled Fish. more...
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losing 0.1 lb a week
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poison1vy's weight history
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