Weigh In record (no journal entry) for 03 March 2022
|
140.4 lb
Lost so far: 5.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2022:
|
999 kcal
|
Fat: 65.41g | Prot: 83.20g | Carb: 14.67g.
Lunch: Lomo de Cerdo , Hacendado Pepinillos en Vinagre, Aceite de Oliva, Serrano Jamón Serrano, Tendilla Torreznos, Hacendado Brócoli Congelado. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lruiperez's weight history
|