Weigh In record (no journal entry) for 15 March 2022
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155.0 lb
Lost so far: 9.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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1582 kcal
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Fat: 62.00g | Prot: 69.24g | Carb: 179.71g.
Breakfast: Banana, Alpro Sojas Deserts Ar Vaniļas Garšu, Milk, Coffee. Lunch: Tomatoes, Rimi Mozzarella, Lido Cāļa Pastete, Hanzas Maiznīca Pļavas Vizbulīte Tumšā Sēklu Maize, Fried Egg. Dinner: Pasta with Carbonara Sauce. Snacks/Other: Kinder Country. more...
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gaining 4.3 lb a week
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zane_all's weight history
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