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Grass only mode for the next 7 days
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178.1 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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454 kcal
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Fat: 15.99g | Prot: 14.36g | Carb: 71.77g.
Breakfast: Sweet Potato , Onions , Olive Oil , Lettuce, Tomatoes, Bell Peppers. Lunch: Kane Masa Mild Shiro Miso Soy Bean Paste, Mushrooms . more...
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losing 1.6 lb a week
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