Коралин Браун's Journal, 08 March 2022

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Weigh In record (no journal entry) for 08 March 2022

188.9 lb Lost so far: 13.4 lb. Still to go: 61.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2022:

689 kcal

Fat: 31.36g | Prot: 34.74g | Carb: 57.83g. Breakfast: Конфи Терра Торт Мудрый Еврей. Lunch: Уха. Dinner: Чай, Вареное Яйцо. Snacks/Other: Чудо Сливочный Йогуртер со Вкусом Персик-Маракуйя . more...

2142 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

losing 10.8 lb a week

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Коралин Браун's Journal, 08 March 2022

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