Weigh In record (no journal entry) for 07 March 2022
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1843 kcal
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Fat: 82.48g | Prot: 72.93g | Carb: 215.74g.
Breakfast: HEB Essential Grains 12 Grain Bread, Kirkland Signature Salted Sweet Cream Butter, Decaffeinated Coffee, Apricot Jams and Preserves . Lunch: 순대국, Hansung Food Cabbage Kimchi, White Rice. Snacks/Other: Skinny Pop Popcorn (18g), Coconut Water, Kirkland Signature Chocolate Covered Almonds. more...
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losing 1.4 lb a week
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sangeuni's weight history
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