Weigh In record (no journal entry) for 17 June 2014
|
188.0 lb
Lost so far: 32.1 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2014:
|
1109 kcal
|
Fat: 37.08g | Prot: 27.69g | Carb: 77.84g.
Breakfast: Cheese Sweet Rolls. Lunch: Cheesecake Factory Fried Zucchini. Dinner: Tony Roma's Baby Back Pork Ribs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|