Weigh In record (no journal entry) for 03 March 2022
|
122.6 lb
Lost so far: 41.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2022:
|
1585 kcal
|
Fat: 68.17g | Prot: 84.45g | Carb: 163.89g.
Breakfast: Swiatowid Gouda, Отбивные ++, Хлібний Край Тостовий Цільнозерновий Хліб. Lunch: Том Соленая Карамель, Сырники++. Dinner: My Granola Фруктово Горіхова Гранола. Snacks/Other: McDonald's Американо с Молоком Средний, McDonald's Американо с Молоком Средний. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natishka_tk's weight history
|