Weigh In record (no journal entry) for 02 March 2022
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112.7 lb
Lost so far: 37.5 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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510 kcal
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Fat: 28.25g | Prot: 13.35g | Carb: 50.08g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Weizenbrötchen, Monarc Berliner mit Mehrfruchtfüllung, Latte Macchiato. more...
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gaining 3.5 lb a week
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